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Stress management is a combination of techniques and psychotherapies focusing at controlling a person’s stress level, especially long-standing stress, usually for the benefit of enhancing everyday action. Counseling is one of the techniques which can also be used for the school going children & teens. Because in their age they are unable to express how they are feeling. Studies disclose that most schools are running without counselors in all the schools in India. If the government takes action for appointing counselors in all schools we can grow up our school children in a stress free environment. It will be used for reducing their stress physically, mentally and emotionally and will lead to countries development as well.

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Brindavathi , R., & Somasundaram , D. (2019). School Counseling Under Stress Management A Review Paper. History Research Journal, 5(6), 2314-2319. Retrieved from