Main Article Content


A periodic discharge of a bloody fluid from the uterus occurring at more or less at regular interval of 28 days in woman from the age of puberty to menopause is known as menstruation. The flow of altered blood along with endometrial and stoma cells, glandular secretion and occasional blood clots occurs for 3 to 5 days through a vaginal passage. Menstruation ceases during pregnancy. Its failure to occur may result from some abnormalities, physical disorders and emotional and hormonal disturbances. From puberty until menopause a women’s reproduction system under goes many cyclic changes. The cyclic changes are related to the changes in the endometrium, breast, ovaries, vagina, hormone secretions, and even emotional attitudes. The cyclic reproduction changes of the human female are marked by menstruation, during which some cells, uncoated blood from ruptured blood vessels, other fluids and uterine endometrium are released through the cervix and vagina. Each menstrual cycle occurs about every 28 days and last for 4 – 5 days.

Article Details

How to Cite
HEMAMALINI, M., & DURAISAMI, D. (2019). Effect of Yogic Practices with and Without Diet Modifications on Systolic Blood Pressure Among Adult Women with Oligomenorrhea. History Research Journal, 5(6), 1779-1784. Retrieved from